By GRETCHEN REYNOLDS from NYT Well
https://nyti.ms/2uYbA4G
People who sat for long periods and took fewer than 4,000 steps a day developed metabolic problems, even if they exercised.
Sitting for More Than 13 Hours a Day May Sabotage the Benefits of Exercise
By GRETCHEN REYNOLDS from NYT Well
https://nyti.ms/2uYbA4G
People who sat for long periods and took fewer than 4,000 steps a day developed metabolic problems, even if they exercised.
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