By GRETCHEN REYNOLDS from NYT Well
https://ift.tt/2OJ7IvM
New federal exercise recommendations include the first-ever federal activity parameters for 3-year-olds, as well as a few surprising omissions.
Very Brief Workouts Count Toward 150-Minute Goal, New Guidelines Say
By GRETCHEN REYNOLDS from NYT Well
https://ift.tt/2OJ7IvM
New federal exercise recommendations include the first-ever federal activity parameters for 3-year-olds, as well as a few surprising omissions.
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