By GRETCHEN REYNOLDS from NYT Well
https://ift.tt/2TgFe2V
A few minutes of brief, intense exercise may be as effective, or more effective, for incinerating body fat than walking, jogging, swimming or cycling for lengthier periods.
The Best Type of Exercise to Burn Fat
By GRETCHEN REYNOLDS from NYT Well
https://ift.tt/2TgFe2V
A few minutes of brief, intense exercise may be as effective, or more effective, for incinerating body fat than walking, jogging, swimming or cycling for lengthier periods.
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