By GRETCHEN REYNOLDS from NYT Well
https://ift.tt/2mHHaj7
For lifelong heart health, start exercising early in life and keep exercising often. But even if you have neglected to exercise and are now middle-aged, it is not too late.
Exercise Makes the Aging Heart More Youthful
By GRETCHEN REYNOLDS from NYT Well
https://ift.tt/2mHHaj7
For lifelong heart health, start exercising early in life and keep exercising often. But even if you have neglected to exercise and are now middle-aged, it is not too late.
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